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From the main town of Rauris, you can easily access the well-developed network of cross-country trails in the Rauris Valley. A total of 34 kilometres of trails await you, one of which is 6 km long and starts directly in Rauris. The trail starts at the Maislau guesthouse. You run on a blue marked beginners' route through the valley. The finish point is at the Kohlhub snack station. The circuit takes you back to the starting point along the same route.